I have been involved in the fitness industry for over 10 years.  After college, I began working in the business industry, but I also worked in the sales aspect of fitness.  This led me to become an aerobics instructor.  When the Les Mills Programs came to our club, I pursued certification in Body Combat.  I receive enormous gratification in helping people to achieve their fitness goals. 

What am I passionate about?
As a Les Mills Body Combat trainer I am passionate about applying each of the five key elements in order create a WOW experience for our students.  This WOW experience is comprised of knowing our choreography, having excellent technique, being authentic, coaching and understanding the essence of the program.  We are here for one reason, our students.


Why do I believe in delivering Les Mills Programs?
As a Les Mills trainer I have realized that in order to make a lasting impression, we must make an excellent first impression.  Our programs are delivered effectively by applying each of the five key elements.  The five key elements are choreography, technique, coaching, connecting and creating fitness magic.
By delivering the Les Mills Training programs we help all of our students acheive their fitness goals.  Whether the students attend class for weight loss, or just or their mental well being the OXYGEN Group Fitness team will keep the buzz alive! We want YOU coming back for more!